Staying Grounded: Mindfulness and Breathwork for Legal Professionals
Presented by
1 Hour of Competence MCLE credit
Description: This one-hour webinar introduces mindfulness and breathwork concepts along with practical tools for legal professionals. The program will explore simple techniques to support focus and manage stress in a demanding legal environment. Participants will engage in guided exercises and they can later apply in their individual daily practice. 1 Hour of Competence MCLE credit will be provided. Speakers: Hon. Paul Bacigalupo (Ret.) - ADR Services, Inc. Anthony S. Khoury, Esq., LLM - ARC Afnan Shukry, Esq.