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Staying Grounded: Mindfulness and Breathwork for Legal Professionals
Presented by
January 28 | 12:00 pm - 1:00 pm PST
1 Hour of Competence MCLE credit

Description:
This one-hour webinar introduces mindfulness and breathwork concepts along with practical tools for legal professionals. The program will explore simple techniques to support focus and manage stress in a demanding legal environment. Participants will engage in guided exercises and they can later apply in their individual daily practice. 1 Hour of Competence MCLE credit will be provided.
Speakers:
- Hon. Paul Bacigalupo (Ret.) – ADR Services, Inc.
- Anthony S. Khoury, Esq., LLM – ARC
- Afnan Shukry, Esq.